Suspension bushes

Hi 
I want to replace my GTI sportline  bushes with new ones and not sure best type to go for..
I would like as close to original as possible that makes the ride more comfortable and does not change the car to a stiffer bumpy ride…
also what ones are the most important  to change? I can hear a squeak each time I engage the clutch and believe it to be a worn bush somewhere…. as when I go over speed bumps I also hear the noise…many thanks in anticipation 

The noise when using the clutch is prob the wire mesh gasket inbetween the exhuast fanimold and the exhaust down pipe moving when the engine rocks on takeup