Headlining Bars

Could someone possibly email me or PM any picture of their headlining bars they may have from resto projects.

I am struggling to source them for my GTI and am now looking at fabricating so any pictures any dimensions would be fantastic

I can't remember where the short bar came from? Hopefully another member can enlighten me.
I think it's left over from a non sunroof.. 

You can buy the plastic bungs from marc vw classic Carter.

Awesome Thank you so much!

Can you recall how much tension the bars are under when installing into final position?